What was I thinking!

by Richard Millman  If you are an enthusiastic squash player, you probably play competitive matches, train, practice and take lessons. That’s a pretty normal diet for a squash enthusiast. Yet you may find that you...

Compounding Time and Pressure

By Richard Millman In the recent FS Investments U.S. Open at Drexel University, the final between Ali Farag and Mohamed ElShorbagy was spectacular, stylish, extreme, athletic, skilled and strategic. It was instructional on many fronts. Time...

The Equation of Squash: Get There to Leave

By Richard Millman The principles of survival in the human race are also the principles of survival for squash. They can be expressed as an equation—a form of algebra. Algebra may not be the most...

Defense

By Richard Millman We are still very early in the exploration of squash as a sport. We have only been playing since the 1850s. When you compare a century and a half to the long...

The Mathamatics of the Fade

By Richard Millman Recently I’ve gotten into doing commentary for the streaming of some of the US Squash’s events. One particular criticism about my commentary has resonated with me. The comment was “Mathematics. What does mathematics...

Airtime

By Richard Millman Time is the real commodity. It’s the stocks and shares, the dollars and cents. Time is invisible and almost intangible. It ain’t juicy or blue or high or hard. And yet it...

Begin by Asking Why

by Richard Millman I started coaching in 1977 at the Hunter Squash Club in Norwich, the capital city of the county of Norfolk in England. I had attended Gresham’s School, a boarding school in Norfolk,...

Navigation

By Richard Millman From our very earliest days, we learn how to navigate our way around the world. As we grow up we are almost unconscious of this extraordinary ability as we make our way...

Stay Connected: Balance & Focus

By Richard Millman If we are to be successful squash players, the way we carry ourselves as human beings sometimes needs to be countermanded and positively untrained. A certain assumption that most people habitually employ...

The Service Economy

By Richard Millman SquashTV has become a great educational tool for all of us. Sometimes, however, watching the top professionals in the world can be misleading, owing to their exceptional levels of skill and athleticism....